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Kristi25.jpg

Hi. I'm KRisti.

Wife.

Mom.

Certified

health

coach.

Yoga instructor.

Health cannot be bought. It has to be learned, cultivated and maintained. It's an ongoing journey.

It's one you can pick up anytime.

I know what it feels like to feel bad - like, run over with Hashimotos, bad.

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And I know what it feels like to feel rejuvenated,

energized,

and rested.

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My job is to help you feel the latter.

Since 2005, I have studied and developed ways of eating and implementing

a healthy lifestyle approach that allow me to feel my best .

My passion is to help people live fully and not let annoying health symptoms get in the way.

Nutrition and yoga are important key factors for me to convey a healthy lifestyle and overall wellness practices. I’d love to get you started on a new path to whole health -- or perhaps we start with the simple step of taking a yoga class.

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I’m here to meet you where you are.

 

Let’s take the first step together.

Kristi McIntosh Wellness, Nutritional Consultation
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