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Kristi Mcintosh Wellness

Health in Body and Spirit

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Tomorrow is a big day around here! @thomasmcintoshmusic is releasing his second song “Every Little Moment”...check it out on Spotify and Apple Music under Thomas McIntosh. The song is about embracing life...what better time of year for this title?! Enjoy!!!🎧🎸🎧

I will be intentionally posting less in the next couple of weeks-but I will be posting simple tips on my story until Christmas to help ease holiday stress, some easy healthy tips, and just positive ways to enjoy the season. It can be so easy to get caught going through the motions of the holidays, without truly stepping back to focus on what is truly important! I’m speaking for myself as well...so the tips will be a reminder for me too☺️I’m wishing you all a beautiful Christmas season filled w joy,laughter,relaxation and restoration...🎄🎄🎄🙏🙏🙏

Shop Primally Pure on Black Friday through Cyber Monday& receive 20% off with code KM20! Link in bio💕Current favorites:Vanilla Almond Body Butter-great fur dry skin, Deodorant-nontoxic and it works & the Gua Sha Stone-seeing some improvement in skin texture here! #primallypure #cleanbeauty #blackfriday #consciousliving

I just ordered some yummy pies and treats from @pinchofsaltpastries ....I’m beyond grateful for Abby and her gluten free and dairy free(by request)and Paleo goodies I’ve been in love with for over 10 years!!! My whole family LOVES them! If you need any Thanksgiving GF or Paleo treats-she’s your girl for DFW! #glutenfreethanksgiving #glutenfree #dairyfree#glutenfreefortworth #glutenfreesouthlake#glutenfreedallas #glutenfreeeats

Organic hair color by @greendoor124 💙I love supporting businesses that believe and KNOW overall health is not just about the food you eat-there are so many skincare and haircare companies that you can choose...but whatever you choose make sure you aren’t adding toxins to your body. #beauty #cleanbeauty #saynototoxins #beawareofbeauty #cancerawareness #hairofinstagram

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Tomorrow is a big day around here! @thomasmcintoshmusic is releasing his second song “Every Little Moment”...check it out on Spotify and Apple Music under Thomas McIntosh. The song is about embracing life...what better time of year for this title?! Enjoy!!!🎧🎸🎧

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