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Kristi Mcintosh Wellness

Health in Body and Spirit

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Mashed potato heaven...@wholefoods organic russet potatoes, @vitalfarms ghee,unsweetened @kitehillfoods Greek yogurt, a little bone broth,sea salt & freshly black pepper. #glutenfreerecipes #glutenfreefeedfeed #easyrecipes #mashpotatoes #instayum

To celebrate upcoming International Day of the Girl, @girlifeempowerment asked us to write 2 things we would tell our younger selves-here’s my 2(swipe right)These are things I will share with my kids as well. I hope they help someone else out there. ☺️Happy Monday everyone! I challenge @theangelahorton & @drmarlisahurt &@amytwomeywellness to share their beautiful knowledge and tag @girlifeempowerment 🤗 #xoxofromagirl #wishiknewthenwhatiknownow #youareenough #youarebeautiful #advice#keepdancing #beautycomesfromwithin #healthymindbodysoul

For those of you who followed my natural deodorant “testing “-you know Primally Pure won by a landslide! I’m so excited to be a part of the Primally Pure family now! Use the link in my bio and code KMW10 to try their deodorant (I love the lemongrass)...since I’ve also tried several other products I LOVE-and have more to try. DM or text for more info. I also just updated my website with a new blog for Fall💚💚💚

Iced Coconut Matcha @craftworkcoffeeco 🙌🥰💚💚💚 #matcha #matchalatte #matchagreentealatte #vegan #instadrink #happysaturday

💙🙏💙#neverforget

It’s a pretty amazing feeling to listen to your own son’s song on the way to school—-and loving it!😍 #proudmama #releasedtoday #listen #oontzkid #dj #edm #musicproducer #musician #love

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Mashed potato heaven...@wholefoods organic russet potatoes, @vitalfarms ghee,unsweetened @kitehillfoods Greek yogurt, a little bone broth,sea salt & freshly black pepper. #glutenfreerecipes #glutenfreefeedfeed #easyrecipes #mashpotatoes #instayum

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